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Biodanza is a powerful body-based coaching system that can have profound effects on reducing stress and enhancing your sense of wellbeing. Our group sessions practise the art of Biodanza with IBF qualified facilitators.

In a typical session, which lasts from 90 minutes to 2 hours we work through a series of dynamic movements and dance to world music, through a journey called a Vivencia. We enter a  world beyond words, this regulates and integrates our emotional self, strengthens our capacity for authentic and empathic relating.

We also offer holistic holidays and Biocentric programmes for organisation to enhance team work and collaboration. We speak at conferences about emotional wellbeing, embodiment and bio-development and work with children and families in schools and many other settings. If you would like to know more, do contact us directly info@theartofbiodanza.com.

We look forward to working with you.